New community-based exercise programme for people living with COPD

Tullamore COPD Support Group is set to to launch a new community-based exercise programme for people living with COPD.

This exercise programme is free of charge. The classes will involve a range of exercises that improve aerobic capacity, strength, and flexibility.

The classes will also offer a social gathering where individuals living with COPD can meet others who have a lived experience of this long-term lung condition.

Classes will be delivered by an instructor who has experience of delivering exercise programmes which are specifically tailored to meet the needs of people living with COPD.

Tullamore COPD Support Group is holding a launch on Friday, September 29 from 1pm in the Tullamore Community  & Family Resource Centre.

Please contact Katie in COPD Support Ireland on 083 0864118 or email support@copd.ie for more details and to book your place for the new community-based exercise programme.